Calm Confidence

A responsive, real-time approach to baby sleep that protects the bond, honours your values, and gives your brain (and body) the rest it craves.

  • Calm confidence is suitable for babies 6-36 months.

  • 1. Deep-Dive Sleep Audit

    You’ll keep a 3-day sleep diary. I’ll read it like a map — spotting patterns, pressure points, and the hidden causes behind the wake-ups (not just the obvious ones).

    2. The Rooted Planning Call (60 min)

    We’ll sit down together (virtually) tea in hand and decode exactly what’s happening. By the end of this call, you’ll have a simple, flexible plan you actually want to follow.

    3. The Calm Sleep Plan

    No one-size-fits-all. Your plan is built around:

    • Your baby’s natural rhythms

    • Your parenting style

    • Your feeding preferences — whether you’re keeping some night feeds or moving toward full nights

    • What you can realistically manage right now

    4. 3-Weeks of Daily WhatsApp Support (Mon–Fri)

    Unlimited messages. Voice notes for the “is this normal?” moments. In-the-moment coaching so you’re never left wondering what to do next.

    5. The Calm Core Reset

    Mini tools to ease bedtime dread, stop decision fatigue, and help you stay steady while your baby learns to sleep. Gentle reframes for guilt, perfectionism, and pressure. Emotional support when it all feels a bit much.

    6. 3 Peace-of-Mind Calls (Use Anytime in 6 Months)

    Because regressions, teething, and “what is happening this week?” moments will happen — and you’ll want to handle them with confidence.Description text goes here

    • Use the Calendly link below to complete your purchase

    • Upon purchase you will receive an email with a link to your sleep diary to start tracking 3 days of your wee one’s sleep

    • Ensure to book in your 1hr rooted planning call with The Wee Sleep Coach with enough time to complete your 3-day diary. (diaries to be sent 24hrs before your consultation call)

    • During the rooted planning consultation we will discuss the personal challenges you are facing and what you’d like to achieve

    • During this The Wee Sleep Coach will make sure you are comfortable and confident with your Sleep Plan

    • Following the consultation call your bespoke calm plan will be emailed to you for your records

    • Following the consultation call The Wee Sleep Coach will create a WhatsApp group between everyone involved in bedtime (yes include grandparents if you like!)

    • The Sleep Plan will be pinned to the WhatsApp group for easy access

    • When you are ready to start implementing your plan - let the Wee Sleep Coach know and your 3-week support will begin.

    • During the 3-weeks The Wee Sleep Coach will send a daily check in first thing to see how your night has been and set you up with nap times for the day ahead.

    • The Wee Sleep Coach will check in each evening before bedtime to check you are clear on what you are doing during the night.

    • The Wee Sleep Coach will respond to any of your questions and offer advice - think of her as a sleep cheerleader in your pocket!

    • If after 5 days there is no positive change to your wee one’s sleep - you will have another call with The Wee Sleep Coach where your plan will be revised. (this has only happened once!)

    • Once your daily support period has ended you will have 6 months to book your additional 3 Peace of Mind calls, should you have any other concerns you’d like to address. The link to book will be emailed separately.

    This will help you and your family by giving you all longer stretches of sleep, improved daytime naps, and remove any bedtime battles in just 7-10 days, without leaving your baby to cry

    I will be on the sidelines cheering you on and making sure you are comfortable and confident with the changes you are making to your baby’s sleep.

A woman and young boy share a joyful hug, smiling and laughing in a black-and-white photo.

It’s 7pm.

Dinner’s cleared, the toys are in a heap, and you can already feel that knot in your stomach.

You know what’s coming.

The first fight to get them down. The shuffle back in when they wake 45 minutes later. The pat-pat-pat in the dark while your own body begs for sleep you know you won’t get.

And it’s not just the nights anymore.

It’s the brain fog at work. The short fuse with the people you love most. The way you’re secretly timing coffee to survive another day.

You’ve told yourself it’s just a phase. You’ve tried the suggested tweaks, read the books, scrolled Instagram and TikTok for hacks at 3am.

But nothing changes — except how much more tired you feel.

When your baby isn’t sleeping well, it’s not just the nights you lose…

  • It’s your mornings — groggy, rushed, and already behind.

  • It’s the way your brain stalls on simple decisions.

  • It’s the quiet distance growing between you and your partner.

  • It’s snapping at people you love for things that wouldn’t normally matter.

The truth is, you can survive like this for a while. Most mums do.

But the longer you run on broken sleep, the more your nervous system stays in survival mode.

You’re not just tired — you’re wired and drained at the same time.

And that’s not sustainable for you, your baby, or the bond you’re working so hard to protect.

Picture the scene.

Why what you’ve already tried hasn’t worked.

You’re not doing anything wrong. You’re just working with half the picture.

Most advice — you know, the Instagram tips, the books, the “try shifting bedtime” comments — focuses on surface fixes:

  • tweaking wake windows,

  • changing nap lengths

  • adding white noise.

…And sometimes, they help for a night or two.

But if your baby’s sleep struggles are tangled up with their natural rhythms, your parenting style, the way you’re currently getting them back to sleep and your own nervous system capacity, no amount of tip-collecting is going to create lasting change.

Especially if you’re the only one who can settle them — because that means you’re always “on call,” even when someone else could help.

That’s why the tweaks keep fizzling out.

  • They’re not built for your baby.

  • They’re not built for your nights.

  • They’re not built for you.

To make real progress, the kind that sticks -you need a plan that works with your baby’s cues, honours your values, and helps you stay calm and consistent enough to see it through.

This is where Calm Confidence comes in

I don’t hand you a rigid plan and tell you to power through.

I work with you to understand your baby’s rhythms, your parenting style, and the real reasons behind those wake-ups — so we can build a sleep plan you actually want to follow.

I’ll guide you through a step-by-step approach where you stay in the room, so your baby knows you’re right there.

We don’t ignore tears — but we do understand them. Crying is communication, and I’ll help you respond in a way that reassures your baby while still helping them learn to sleep on their own.

And it’s not just about the plan.

It’s about having someone in your corner while you put it into action so you’re not second guessing every choice or wondering if you’re “doing it right.”

With daily in-the-moment support, you’ll know exactly what to do when bedtime resistance hits, when the 3am wake becomes 5am, or when teething and travel throw everything off.

And alongside the sleep strategies, we’ll work on your nervous system too — so you can approach bedtime without dread, and handle the wobbles without burning out.

Because when your baby sleeps in their own bed, you don’t just get a better night. You get the space, energy, and patience to enjoy your days again.

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What’s inside Calm Confidence

1. Deep-Dive Sleep Audit

  • You’ll keep a 3-day sleep diary. I’ll read it like a map — spotting patterns, pressure points, and the hidden causes behind the wake-ups (not just the obvious ones).

    2. The Rooted Planning Call (60 min)

    We’ll sit down together (virtually) tea in hand and decode exactly what’s happening. By the end of this call, you’ll have a simple, flexible plan you actually want to follow.

    3. The Calm Sleep Plan

    No one-size-fits-all. Your plan is built around:

    • Your baby’s natural rhythms

    • Your parenting style

    • Your feeding preferences — whether you’re keeping some night feeds or moving toward full nights

    • What you can realistically manage right now

    4. 3-Weeks of Daily WhatsApp Support (Mon–Fri)

    Unlimited messages. Voice notes for the “is this normal?” moments. In-the-moment coaching so you’re never left wondering what to do next.

    5. The Calm Core Reset

    Mini tools to ease bedtime dread, stop decision fatigue, and help you stay steady while your baby learns to sleep. Gentle reframes for guilt, perfectionism, and pressure. Emotional support when it all feels a bit much.

    6. 3 Peace-of-Mind Calls (Use Anytime in 6 Months)

    Because regressions, teething, and “what is happening this week?” moments will happen — and you’ll want to handle them with confidence.

£465

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If you are nodding your head this is your sign. 

A woman with wavy blonde hair smiling and looking downward in a black and white photo.

What life looks like after Calm Confidence?

  • Your baby goes down without the battle — and stays asleep long enough for you to exhale, switch off, and know you’ll wake up rested.

  • You open your eyes in the morning without that heavy fog.

  • You can make a decision without second-guessing it.

  • You actually enjoy your first coffee instead of using it as life support.

  • Evenings feel lighter — you can eat dinner without watching the clock, watch a full episode of something without bracing for the monitor to light up.

And maybe most importantly:

  • You catch yourself laughing at something small and realise you’re in the moment, not just pushing through it.

  • You have the energy and look forward to reading the bedtime story

  • Lean into your other half for a goodnight kiss instead of rolling over and passing out

  • Or plan that girls weekend that feels fun instead of exhausting.

You don’t need another list of tips to try.

You need a plan that works, support that actually shows up when you need it, and the confidence to see it through without second-guessing yourself.

That’s what Calm Confidence gives you — a way to help your baby sleep in their own cot or bed, protect the bond you’ve worked so hard to build, and get the rest you’ve been craving.

If you’re tired of feeling tired, and ready for nights that leave you smiling in the morning, I’m here to help you get there.

You can have all of this for just £465!

Who is the Wee Sleep Coach?

Hello! I’m Harriet - a.k.a The Wee Sleep Coach, a qualified infant sleep consultant. I help kids between 0-3 years old get the sleep they need. Because let's face it, when they sleep well, we all sleep well, right?

My journey into the world of sleep started with my own wee guy, Ethan who was born prematurely at 27 weeks. NICU life led to me being an anxious first-time parent. After being separated for 10 weeks whilst he was in NICU I wanted to make sure he never felt abandoned by me!

Fast forward 12 months and I was going back to work and I was going to flourish! I didn’t read Michelle Obama’s and Sheryl Sandberg’s books for nothing!

It was 2020 - women CAN have it all. I’d planned it out, I wasn’t going to make the same mistakes as my mum (sorry mum - I love you) I wouldn’t be rushing around. I’d be working 4-days, that sounded like a good balance. Day with my wee one (a Wednesday - I’ll never have to work more than 2 days in a row ) AND I’ll still have presence, lead my team, no one will realise I’m not even there one day.

Reality…

I went back to work. It was freaking HARD. Balance?! What balance?! I was dragging myself to that laptop fire fighting 103827 slack messages (+ the rest) My brain? FRIED. Where was this clear thinking brain I used to have? Why was I not able to make ANY decisions with any speed. I was a shell of a person.

I reported to the CPO at the time and called her (sobbing) to tell her I’d be resigning as I clearly no longer had the skills needed for the job…

Luckily, she didn’t listen to me. She got it. She had two kids. She’d been me. She said you’re tired.

I was! I really really was. When was the last time I’d had uninterrupted sleep? That’s when I knew something had to give - and so began a new passion. SLEEP.

I was already feeling guilty about work pulling my attention away from Ethan was I terrible mum for wanting to sleep too?! Should I not be embracing these during the night cuddles? So I didn’t want to be ‘training’ him to sleep and torture myself (or him) more by listening to him screaming.

But there was a solution - there are other ways to get longer stretches of sleep without feeling like you’re training for the SAS.

I read everything I could about it and tried it and it worked! Colleagues and friends would ask me for tips. They worked for them too. Then I went and actually put a qualification behind it all (a head of L&D and Management coach - I’m a lifelong learner)

I’ve turned the passion into a business. I want to empower parents to make decisions around their baby & preschooler’s sleep that works for them. Help parents feel like themselves again.

Book a call to see if I can also help you with my Wee Sleep Coach Plan.

Don’t just take my word for it…

A woman holding a baby close, showing affection. The baby is wearing a navy blue and white striped shirt and has a happy expression with open mouth and blue eyes. The background is a cozy, well-lit room with white cabinets and various items on a wooden table.

Kerrie’s Story

“With our 12 month old being unable to sleep through the night, waking for hours upset and both my husband and I not getting sleep for a full days work we were at the end of our tether. 

We started to look into sleep coaches as they were recommended by some friends. We were very sceptical as we thought our night owl was beyond help but we were so so wrong.

In just 3 days our boy was sleeping through the night and a week in is able to sleep through and soothe himself to sleep- it was an unbelievable change. 


Harriet was so helpful throughout and was very thorough in her checks prior to making a sleep plan for Rory. I cannot recommend her enough!”

Kerrie

A woman holding a baby outside in a snowy environment, both wearing winter hats and warm clothing.

Annalie’s Story

“I reached out to Harriet after struggling with my 8 month old daughters sleep. Fearne had generally been a good sleeper but when we got to about 5 months we could be up anywhere from 3-6 times a night. We co slept and is exclusively breastfed. I felt so trapped and didn’t know how to start the process of getting her in her own cot, in her own bedroom, and reducing night feeds. I have a 5 year old son who I needed to be up for the next day as my husband works away, and I was honestly on my knees.

I really wanted to approach this whole sleep situation really gently with the least amount of tears possible. Harriet was so encouraging, lovely and helpful throughout this whole experience. We had her full support for 3 weeks. She gave us a tailored plan and within a week we were seeing changes in Fearne’s sleep. Harriet was my little cheerleader from day 1, and I loved being able to message and voice note her debriefing on the night and if I needed help on what wake windows Fearne should do during the day. Harriet made this whole experience so positive for us, and there really was a minimal amount of tears from Fearne (and me)! 

We went from co sleeping, being up every few hours and feeding back to sleep, to Fearne in her own room, in her own cot, self settling for bedtime, napping well during the day and getting up only once during the night; all within 3 weeks. The difference was unbelievable. This isn’t to say that there aren’t nights where she is more unsettled with illness or teething or just needing some comfort, or days where the naps aren’t amazing but what is so good is we have a framework to fall back on if things have got a little off track. One thing I would say is this isn’t an instant fix, changes won’t happen in 1 night. It was about gradually changing the routine and showing Fearne that she can sleep without me, but I’m there if she needs me. I never once didn’t respond to her if she needed me, but we remained consistent with the plan and saw results I never thought possible.

I honestly couldn’t have done this without Harriet, the whole household is getting so much more sleep, and as a result so much happier.”

Annalie

  • You have the magic touch - in two nights he was sleeping 5hr blocks

    Shona

    Baby 6 months

  • Harriet’s knowledge about sleep is incredible! Her advice has always been so helpful and easy to follow. I highly recommend Harriet to anyone struggling with their baby’s sleep issues. She’s truly a sleep expert who cares! Very friendly and supportive!

    Olena

  • Harriet was such a huge help with our baby’s sleep. She suggested some small easy tweaks to our routine and it made big difference to the false starts we were getting every night. So appreciative for her help and how patient she was with all of my questions. Highly recommend! Having good sleep makes such a difference.

    Becca - baby 5 months

  • Life changing - before getting Harriet involved our little one wouldn't sleep in his own bed and never slept through the night. Two weeks later, the wee guy is sleeping through the night in his own cot in his own room.

    Eve H.

    Toddler 17 months

  • Harriet has become our cheerleader, agony aunt, sounding board and pal as well as voice of reason and informed advice around sleep.

    @babiesintheburgh

    Baby 6 months

  • We’ve moved our 7.5 month old not only out of our bed but into his own room, something I had been really anxious about but went really quite smoothly thanks to Harriet’s plan. We’ve also managed to nail a bedtime routine and got our evenings back to ourselves which was SO needed!

    Lucia & Andrew

  • We have managed to completely drop the dummy and she is now sleeping in her own cot all night - no more mummy and daddy's bed!

    Stuart

    Baby 10 months

  • We used the sleep plan from Harriet to great success with our little one. We found Harriet gave us just the help and structure we needed to combat a sleep regression with our two-year-old.

    Sam & Kat

  • Before using a sleep consultant, we'd tried everything to get our baby to self settle but nothing seemed to work so I was pretty skeptical to be honest. But then along came Harriet! She really knows her stuff and with her expert advice and support, our little girl now falls asleep by herself and sleeps through the night! Can't recommend The Wee Sleep Coach enough!

    Kate

    Baby 9 months

  • Harriet is absolutely amazing couldn’t recommend enough anytime I had a problem or needed help I would get a reply super quick helping me out. Absolutely life saver!

    Daisy

    Baby 7.5 months