The Gentle Sleep Reset
Get your baby sleeping longer stretches Without “sleep training”
For emotionally intelligent, values-driven mums of babies who are exhausted, overwhelmed, and done with conflicting sleep advice but still want real, lasting change.
💻 Live Workshop
🗓 Wednesday 25th Feb · 7:30 PM
💵 £20 Replay included if you can’t attend live.
👶 For parents of babies 0-18 months
🤝 Gentle, responsive, non-judgemental support
If this feels familiar, you’re in the right place…
You’re coping but it’s costing you.
Bedtimes feel tense, unpredictable, or drawn out
Night wakes feel overwhelming, not just inconvenient
You’re mentally wired at night and emotionally depleted during the day
You’ve tried apps, routines, Google, ChatGPT, Instagram advice… and nothing sticks
You don’t want “cry it out” but you also can’t keep going like this
You’re used to functioning under pressure, but sleep deprivation is starting to affect your energy, confidence, relationship, and sense of self.
You’re not doing anything wrong.
You’re just exhausted and you don’t have the capacity to figure this out alone.
What is the Gentle Sleep Reset?
The Gentle Sleep Reset is a live, guided workshop designed to help you make sense of your child’s sleep and create calm, realistic changes that fit your baby, your values, and your life.
This is not:
a rigid sleep plan
a one-size-fits-all routine
a “just be consistent” lecture
Instead, it’s a supportive reset helping you understand what’s actually happening with your child’s sleep and what will genuinely help right now.
💻 Live Workshop
🗓 Wednesday 25th Feb · 7:30 PM
💵 £20 Replay included if you can’t attend live.
👶 For parents of babies 0-18 months
🤝 Gentle, responsive, non-judgemental support
(Limited spaces available — this is an interactive session with time for your questions.)
What we’ll cover in the 60 mins
You’ll learn how to:
Understand why your baby or toddler’s sleep looks the way it does
Reduce frequent night waking and bedtime battles, gently and responsively
Support more independent sleep without leaving your child to cry alone
Create calm, predictable routines that work around real life (work, nursery, family life)
Feel confident making sleep decisions without second-guessing yourself
This workshop is as much about you as it is about your child.
How it works
Live online workshop led by Harriet - The Wee Sleep Coach
Calm, supportive and non-judgemental environment
Teaching + practical guidance you can apply immediately
Ask your questions live
Live attendance encouraged but replay is included
Watch in your own time if evenings are unpredictable
No pressure to speak or share
Suitable for babies and toddlers (approx. 6 months–18 months)
Important details:
Dress code: Totally relaxed, you don’t need to have your camera on if you don't want to!
Get comfy: Bring a cup of tea (or your favourite drink) and settle in.
Bring: A pen and paper if you’d like to jot down notes as we go.
Kids come first: If bedtime goes off track, don’t worry, the main session will be recorded so you can re-watch later.
Privacy matters: The Q&A at the end won’t be recorded, to protect everyone’s privacy.
Questions: Come prepared with anything you’d like to ask.
Replay: Available to watch for 30 days
You won’t be told to do anything that goes against your values.
How you’ll feel after the Gentle Sleep Reset
You won’t leave with “perfect sleep” but you will leave with something far more valuable.
You’ll feel:
Calmer and more regulated around sleep decisions
Clearer about what your baby needs right now (and what can wait)
Confident in your choices, without second-guessing or Googling at 2am
Reassured that you’re supporting your child emotionally and practically
Less alone, with support that feels safe and understanding
Sleep will feel more manageable.Bedtimes will feel more predictable.
And you’ll begin to feel like yourself again. Not just “mum who’s coping”.
🗓 Wednesday 25th Feb · 7:30 PM (live online)
💷 £20 per household · Replay included
👶 For parents of babies 0-18 months
Limited spaces available
If you can’t make it live, you’ll still receive the full replay and bonus Q&A
Why learn from Harriet, The Wee Sleep Coach?
Harriet is a specialist in infant and toddler sleep with a deeply values-led approach.
She combines:
Level 6 OCN-awarded Paediatric Sleep Practitioner training (Distinction)
ICF-accredited coaching skills
A strong understanding of emotional regulation and nervous system support
Extensive experience working with high-functioning adults under pressure
Families choose Harriet because she:
Explicitly rejects rigid, one-size-fits-all methods
Works responsively and realistically (babies cry, but they are never left alone)
Offers genuine coaching, not generic plans
Is known for calm, non-judgemental support
Her expertise is also trusted and recognised by:
IKEA, who invite Harriet to present at parent and baby events
Corporate organisations such as Capco, delivering workshops for working parents
CICs including Miracle Moon, where Harriet serves as their NICU sleep expert
MADE Magazine, where she is a regular contributor on family sleep topics
Her work is supported by strong word-of-mouth referrals and 5-star reviews from families who feel more rested, confident, and connected after working with her.
FAQs
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A full replay is included so you can watch in your own time.
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Yes, the workshop is delivered live online via Google Meet. There’s no pressure to speak, turn cameras on or share.
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My approach to changes to sleep emphasises responsive parenting and minimising distress for your baby. I can’t promise no crying as this is how our kids communicate with us.
I offer supportive techniques that prioritise comfort and reassurance.
The Wee Sleep Coach approach does not involve leaving your child to cry on their own to sleep.
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I am qualified in seven different methods of sleep training.
However based on my personal preference and own parenting style influenced by my own baby being very poorly when he was born and watching other babies in NICU crying alone - I will never use Ferber or Cry-it-out with any family.
The Wee Sleep Coach approach is a gradual approach that looks at sleep setup, age appropriate routine and a settling method that empowers you to respond appropriately to your baby or toddler.
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You can start with suggestions from the workshop as soon as it has ended!
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The timeline for sleep improvements varies depending on factors such as your baby's age, temperament, and current sleep habits. Many families start seeing improvements within a few days to a couple of weeks.
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This workshop is designed for parents who feel stuck despite trying multiple approaches.
This is a calm first step
You don’t need to commit to a full programme.
You don’t need to overhaul everything at once.
The Gentle Sleep Reset is a supportive starting point designed to give you clarity, reassurance, and a way forward that fits your family.
Join the Gentle Sleep Reset
🗓 Wednesday 25th Feb · 7:30 PM (live online)
💷 £20 per household · Replay included
👶 For parents of babies 0-18 months
Take the pressure off.
Feel calmer about sleep again
