The Gentle Sleep Reset
Proven Methods for Better Baby Sleep without “sleep training”
Get your baby sleeping longer stretches — in just one evening
You don’t need to struggle through endless night wakes or confusing advice.
🗓 Thursday 27th November · 12:30 PM (live online)
💷 £15 per household · Replay included
👶 For parents of babies 0–3 years
During this hour, you’ll learn how baby sleep really works and discover gentle, proven strategies to help your little one (and you!) rest easier.
Whether your baby’s waking hourly, fighting naps, or taking forever to settle at bedtime, this session will help you understand why, and what you can do next.
What You’ll Learn
Designed for parents of babies and toddlers aged 0–3 who want better sleep without sleep training or leaving their little one to cry.
In just 60 minutes, you’ll leave with:
Understand how your baby’s sleep develops and what’s realistic at each age.
Learn gentle, proven steps to help them sleep longer stretches.
Handle night wakes calmly, without “cry-it-out.”
Use simple changes you can start that very night.
No judgement. No pressure. Just calm, evidence-backed advice that works in real life.
🗓 Thursday 27th November · 12:30 PM (live online)
💷 £15 per household · Replay included
👶 For parents of babies 0–3 years
(Limited spaces available — this is an interactive session with time for your questions.)
Imagine bedtime feeling calm again.
Imagine putting your baby down, closing the door, and actually having an evening to yourself — knowing you’ve done it gently, not by leaving them to cry.
That’s what The Gentle Sleep Reset can bring in just one evening.
🗓 Thursday 27th November · 12:30 PM (live online)
💷 £15 per household · Replay included
👶 For parents of babies 0–3 years
Limited spaces available
If you can’t make it live, you’ll still receive the full replay and bonus Q&A
My journey into parenthood began with a rocky start. My son arrived 12 weeks early and spent his first months in hospital. When we finally brought him home, he struggled with reflux and would only sleep on me.
I felt torn — grateful he was safe, yet completely exhausted. Like many parents, I turned to books, podcasts, and research, determined to find a way for us all to get the sleep we needed. What I discovered was how much the right routine, a calm sleep environment, and gentle support can transform life — without ever leaving a baby to cry it out.
When I returned to my corporate role, coaching leaders and shaping the employee experience, I saw just how much lack of sleep impacts well-being, performance, and decision-making. That insight pushed me to formalise my knowledge and train as a certified infant sleep consultant.
Since then, I’ve supported hundreds of families through my 1:1 programmes — locally in Edinburgh, nationwide across the UK, and globally in places as far-reaching as Malaysia, India, and Australia.
My expertise has also been recognised by organisations like IKEA, who invite me to present at parent and baby events; by corporate groups such as Capco seeking workshops for working parents; by Miracle Moon, where I serve as their NICU sleep expert; and as a regular contributor for MADE magazine, where I write on family sleep topics.
Because when families sleep better, everything else becomes possible.