FREE GUIDE · 6 MONTHS – 3 YEARS

The 5am Club

Nobody Wanted to Join

Your step-by-step guide to later mornings covering every common cause of early waking and exactly what to do about each one.

For babies and toddlers aged 6 months to 3 years.

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🔍 Find the Real Cause

Early waking is rarely one thing. This guide works through every common driver in order so you know exactly where to look first.

🗒️ Step-by-step checklists

No guesswork. Each step gives you something specific to action tonight, tomorrow, and the morning after.

👶 Works for Every Age

Whether you have a 7-month-old or a 3-year-old, the guide covers age-specific advice for babies and toddlers.

“I followed the checklist for room set up and she finally slept past 5.10am, I can't believe it! Feeling like a new human today!”

— Emma, Parent of 8 month old

Hi, I'm Harriet

The Wee Sleep Coach · Paediatric Sleep Practitioner

I'm a Level 6 qualified paediatric sleep practitioner (Distinction) with ICF-accredited coaching skills.

I've worked with over 100 families and early waking is one of the most common things they come to me with. There is always a reason for it. This guide walks you through exactly how to find it.

Ready for a later morning?

Get your free copy of The 5am Club Nobody Wanted to Join and start working through the steps tonight.

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