As your wee one grows, their sleep needs will shift, and nap transitions are a natural part of this development. While nap transitions can sometimes feel tricky, with the right approach and patience, you’ll find your rhythm!

The Wee Nap Handbook has been designed to guide you through those changes, helping you understand when and how to manage transitions, so that nap time becomes smoother for both of you.

Handbook includes:

• Nap checklists

• Napping on the go

• Wake windows (0-3yrs)

• Contact naps

• How to lengthen naps

• How to master cot naps

• How to master naps on the go

• Signs to drop a nap

• How to drop a nap

• 3 naps to 2 naps

• 2 naps to 1 nap

• 1 nap to no nap