Peace of Mind Sleep Call
£85
If your baby or toddler’s sleep feels confusing, unsettled or exhausting, this one-off call is a chance to pause and make sense of what’s going on.
In a 45-minute Google Meet, we’ll talk through your child’s sleep, what’s likely driving the challenges, and where to focus first using a gentle, responsive approach that fits your family.
45-minute Google Meet • Gentle, responsive guidance
This call is a good fit if…
You might be looking for a Peace of Mind Call if:
your baby or toddler used to sleep more settled and things now feel disrupted
night wakings have increased and you’re not sure why
naps have become shorter or more unpredictable
bedtime feels more unsettled than it used to
you’re unsure what’s normal for your child’s age or stage
you’d like guidance on gentle tweaks, such as managing dummy use or small routine changes
you want expert reassurance without ongoing support
This call works best when your child has some ability to settle to sleep, and you’re mainly looking to understand what’s changed, what’s driving the disruption, and what to adjust next.
If sleep currently relies on feeding, rocking or replacing a dummy at every wake or settling feels very difficult to achieve at all personalised 1:1 support is usually a better fit.
What we’ll cover
During your Peace of Mind Sleep Call, you’ll get:
clarity on what’s developmentally normal for your child’s age
insight into what may be contributing to night wakings or nap challenges
gentle, practical next steps you can try straight away
reassurance that you’re not “doing it wrong”
honest guidance on whether personalised 1:1 support would be more helpful
The aim is not to overwhelm you with information but to help you leave the call knowing what matters most right now.
This call is not
To make sure expectations feel clear and fair, it’s helpful to know what this call is not designed for.
This call is not:
a full personalised sleep plan
ongoing WhatsApp or follow-up support
detailed analysis of sleep logs or diaries
a complete rebuild of sleep from the ground up
the best fit where sleep relies on feeding, rocking or dummy replacement at every wake
The Peace of Mind Call is designed to offer clarity, reassurance and direction, not to do the deeper implementation work that some families need.
When 1:1 support may be a better fit
Personalised 1:1 sleep support is usually more helpful if:
sleep challenges have been ongoing for some time
night wakings are frequent and difficult to settle
your baby or toddler struggles to fall asleep without significant support
you feel stuck, exhausted or unsure how to move forward
you’d benefit from a clear plan and ongoing guidance while making changes
If this feels like you, 1:1 support allows us to work together in a more hands-on way, with tailored guidance and support as changes are implemented.
What happens next
Once you book your Peace of Mind Sleep Call, the process is simple:
1. Book your call
Choose a time that works for you and complete payment to secure your 45-minute Google Meet.
2. Share a little context
You’ll answer a few short questions about your child’s age and current sleep so I can come to the call prepared.
3. We meet on Google Meet
We’ll talk through what’s happening with your baby or toddler’s sleep, what’s likely driving the challenges, and where to focus first — using a gentle, responsive approach.
4. Leave with clarity and next steps
By the end of the call, you’ll have a clearer understanding of what’s going on and practical next steps you can try. I’ll also let you know honestly if personalised 1:1 support would be a better fit.
What Parents Are Saying
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I felt so reassured after our call. Harriet helped me understand what was normal for my baby’s age and what to tweak first.
— Sophie
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I booked a Peace of Mind Call when sleep suddenly went downhill. It was exactly what I needed with clear next steps.
— Elle
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I wasn’t ready for full support as our baby was only 4 months but this call gave me clarity and confidence without feeling pressured.
— Caitlin
FAQ’s: Peace Of Mind Call
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This call is suitable for parents of babies and toddlers of all ages from newborns through to early childhood. It’s particularly helpful when sleep has recently become more unsettled and you’d like clarity on what’s normal and what to adjust next.
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Yes always. If it becomes clear that your situation would benefit from personalised 1:1 support, I’ll let you know honestly and explain why. There’s no pressure to continue; the aim is to help you choose the right level of support.
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Yes. All support is gentle and responsive. I don’t recommend cry-it-out approaches, and any guidance shared will be tailored to your child’s age, temperament and your parenting values.
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Yes. This call is well suited to gentle tweaks such as managing dummy use, early morning wakes, or making small routine adjustments that can improve sleep without a full reset.
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This is a one-off call and does not include a written sleep plan or follow-up support. You’ll leave the call with clear verbal guidance and next steps. If you’d like more structured or ongoing support, I’ll explain the options available.
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That’s very common. If you’re looking for clarity and reassurance without committing to ongoing support, the Peace of Mind Call is a good place to start. If sleep challenges feel more complex or persistent, 1:1 support may be a better fit.
If sleep feels ongoing or confusing, most families choose 1:1 personalised sleep support for clear guidance and consistent support through change.
Ready for clarity and reassurance?
If sleep has started to feel confusing or unsettled, a Peace of Mind Sleep Call offers space to pause, talk things through, and understand what to focus on next without committing to ongoing support.
This one-off 45-minute Google Meet is designed to help you feel clearer, calmer and more confident about your child’s sleep, whatever stage you’re at.