17 Month Olly’s sleep journey
When Olly’s parents reached out to me, they were at a breaking point. Their little boy, who always started the night in his cot, was waking by 9 PM and refusing to settle anywhere but in their bed. While this arrangement worked for a while, it had become unsustainable.
The Challenge: Early Wake-Ups and Broken Sleep
By the time Olly’s parents contacted me, it was clear their current setup wasn’t working anymore. Olly wasn’t sleeping well in their bed, often tossing and turning through the night,and the whole family was suffering. Early morning wake-ups at 5 AM became the norm, leaving his parents completely drained as they juggled demanding work schedules.
“We could tell Olly wasn’t getting the proper rest he needed,” his mum shared. “He was tired during the day, and so were we. Something had to change.”
The Turning Point: Setting Up for Success
During our initial consultation, we discussed Olly’s current sleep habits, his bedtime routine, and his parents’ goals. They wanted Olly to learn how to sleep in his own cot for the whole night while addressing his early morning wake-ups. Most importantly, they wanted a gentle, supportive approach that wouldn’t cause unnecessary stress for Olly.
I created a tailored plan that focused on:
Gradually teaching Olly how to settle back to sleep in his cot.
Establishing consistent, age-appropriate wake windows to support his daytime sleep and overall schedule.
Adjusting his bedtime routine to set him up for a full night’s rest.
For three weeks, I provided one-on-one support, helping Olly’s parents implement the plan step by step and offering guidance whenever challenges arose.
The Results: A Full Night’s Sleep
In just a couple of weeks, Olly’s sleep began to transform:
He started sleeping through the night in his own cot.
Early wake-ups shifted later, allowing everyone to start their days feeling more rested.
Olly’s parents regained their evenings and enjoyed uninterrupted sleep for the first time in months.
“Life-changing—before getting Harriet involved, our little one wouldn’t sleep in his own bed and never slept through the night,” said Olly’s mum. “Two weeks later, the wee guy is sleeping through the night in his own cot in his own room. Can’t believe how well Harriet’s process worked. Absolute magic.”
Life After Sleep Coaching: Restored Energy and Happiness
Olly is now thriving with a consistent sleep routine, and his parents are back to feeling more like themselves.
I gave Olly’s family the tools and confidence to help Olly sleep better, and the difference is unbelievable.
Why Sleep Coaching Works
Olly’s story is proof that even the toughest sleep challenges can be overcome with the right plan and support. Every family’s journey is unique, and my goal is to create a personalised approach that works for your baby—and for you.
If you’re ready to transform your nights, let’s work together to create your own sleep success story.
